{"id":494,"date":"2021-05-12T21:19:47","date_gmt":"2021-05-12T21:19:47","guid":{"rendered":"https:\/\/gofio.shop\/?p=494"},"modified":"2022-01-31T14:42:17","modified_gmt":"2022-01-31T14:42:17","slug":"tortitas-de-gofio-fitness","status":"publish","type":"post","link":"https:\/\/gofio.shop\/es\/tortitas-de-gofio-fitness\/","title":{"rendered":"TORTITAS DE GOFIO FITNESS"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1664px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:50px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"630\" height=\"159\" title=\"la_vida_con_gofio\" src=\"https:\/\/gofio.shop\/wp-content\/uploads\/2021\/11\/la_vida_con_gofio.png\" alt class=\"img-responsive wp-image-1752\" srcset=\"https:\/\/gofio.shop\/wp-content\/uploads\/2021\/11\/la_vida_con_gofio-200x50.png 200w, https:\/\/gofio.shop\/wp-content\/uploads\/2021\/11\/la_vida_con_gofio-400x101.png 400w, https:\/\/gofio.shop\/wp-content\/uploads\/2021\/11\/la_vida_con_gofio-600x151.png 600w, https:\/\/gofio.shop\/wp-content\/uploads\/2021\/11\/la_vida_con_gofio.png 630w\" sizes=\"(max-width: 640px) 100vw, 630px\" \/><\/span><\/div><\/div><\/div>\n<div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-end recipe-categories-menu-wrapper\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-row fusion-flex-align-items-center\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:80%;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/gofio.shop\/es\/a-comer\/batidos\/\" target=\"_self\" aria-label=\"A COMER_ICONO BATIDOS ROJO\"><img decoding=\"async\" width=\"563\" height=\"134\" src=\"https:\/\/gofio.shop\/wp-content\/uploads\/2021\/11\/A-COMER_ICONO-BATIDOS-ROJO.png\" alt class=\"img-responsive wp-image-1358\" srcset=\"https:\/\/gofio.shop\/wp-content\/uploads\/2021\/11\/A-COMER_ICONO-BATIDOS-ROJO-200x48.png 200w, https:\/\/gofio.shop\/wp-content\/uploads\/2021\/11\/A-COMER_ICONO-BATIDOS-ROJO-400x95.png 400w, https:\/\/gofio.shop\/wp-content\/uploads\/2021\/11\/A-COMER_ICONO-BATIDOS-ROJO.png 563w\" sizes=\"(max-width: 640px) 100vw, 563px\" \/><\/a><\/span><\/div><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:80%;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/gofio.shop\/es\/a-comer\/postres\/\" target=\"_self\" aria-label=\"A COMER_ICONO POSTRES_ROJO\"><img decoding=\"async\" width=\"563\" height=\"134\" src=\"https:\/\/gofio.shop\/wp-content\/uploads\/2021\/11\/A-COMER_ICONO-POSTRES_ROJO.png\" alt class=\"img-responsive wp-image-1354\" srcset=\"https:\/\/gofio.shop\/wp-content\/uploads\/2021\/11\/A-COMER_ICONO-POSTRES_ROJO-200x48.png 200w, https:\/\/gofio.shop\/wp-content\/uploads\/2021\/11\/A-COMER_ICONO-POSTRES_ROJO-400x95.png 400w, https:\/\/gofio.shop\/wp-content\/uploads\/2021\/11\/A-COMER_ICONO-POSTRES_ROJO.png 563w\" sizes=\"(max-width: 640px) 100vw, 563px\" \/><\/a><\/span><\/div><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:80%;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/gofio.shop\/es\/a-comer\/tradicional\/\" target=\"_self\" aria-label=\"A COMER_ICONO RECETAS ROJO\"><img decoding=\"async\" width=\"820\" height=\"134\" src=\"https:\/\/gofio.shop\/wp-content\/uploads\/2021\/11\/A-COMER_ICONO-RECETAS-ROJO.png\" alt class=\"img-responsive wp-image-1350\" srcset=\"https:\/\/gofio.shop\/wp-content\/uploads\/2021\/11\/A-COMER_ICONO-RECETAS-ROJO-200x33.png 200w, https:\/\/gofio.shop\/wp-content\/uploads\/2021\/11\/A-COMER_ICONO-RECETAS-ROJO-400x65.png 400w, https:\/\/gofio.shop\/wp-content\/uploads\/2021\/11\/A-COMER_ICONO-RECETAS-ROJO-600x98.png 600w, https:\/\/gofio.shop\/wp-content\/uploads\/2021\/11\/A-COMER_ICONO-RECETAS-ROJO-800x131.png 800w, https:\/\/gofio.shop\/wp-content\/uploads\/2021\/11\/A-COMER_ICONO-RECETAS-ROJO.png 820w\" sizes=\"(max-width: 640px) 100vw, 820px\" \/><\/a><\/span><\/div><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:80%;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-5 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/gofio.shop\/es\/a-comer\/gourmet\/\" target=\"_self\" aria-label=\"A COMER_ICONO GOURMET ROJO\"><img decoding=\"async\" width=\"563\" height=\"134\" src=\"https:\/\/gofio.shop\/wp-content\/uploads\/2021\/11\/A-COMER_ICONO-GOURMET-ROJO.png\" alt class=\"img-responsive wp-image-1362\" srcset=\"https:\/\/gofio.shop\/wp-content\/uploads\/2021\/11\/A-COMER_ICONO-GOURMET-ROJO-200x48.png 200w, https:\/\/gofio.shop\/wp-content\/uploads\/2021\/11\/A-COMER_ICONO-GOURMET-ROJO-400x95.png 400w, https:\/\/gofio.shop\/wp-content\/uploads\/2021\/11\/A-COMER_ICONO-GOURMET-ROJO.png 563w\" sizes=\"(max-width: 640px) 100vw, 563px\" \/><\/a><\/span><\/div><\/div><\/div><\/div><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:50px;--awb-padding-right:0px;--awb-padding-bottom:80px;--awb-padding-left:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1664px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:100%;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-6 hover-type-none img-framed\"><img decoding=\"async\" width=\"851\" height=\"568\" title=\"receta-07\" src=\"https:\/\/gofio.shop\/wp-content\/uploads\/2021\/06\/receta-07.jpg\" alt class=\"img-responsive wp-image-957\" srcset=\"https:\/\/gofio.shop\/wp-content\/uploads\/2021\/06\/receta-07-200x133.jpg 200w, https:\/\/gofio.shop\/wp-content\/uploads\/2021\/06\/receta-07-400x267.jpg 400w, https:\/\/gofio.shop\/wp-content\/uploads\/2021\/06\/receta-07-600x400.jpg 600w, https:\/\/gofio.shop\/wp-content\/uploads\/2021\/06\/receta-07-800x534.jpg 800w, https:\/\/gofio.shop\/wp-content\/uploads\/2021\/06\/receta-07.jpg 851w\" sizes=\"(max-width: 640px) 100vw, 800px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top:30px;--awb-margin-bottom:30px;\"><h1 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">TORTITAS DE GOFIO FITNESS<\/h1><\/div><div class=\"fusion-text fusion-text-1\" style=\"--awb-text-font-family:&quot;Poppins-Light&quot;;--awb-text-font-style:normal;--awb-text-font-weight:400;\"><p><span style=\"font-weight: 400;\">\u00bfEres de tortitas pero quieres cuidarte? Esta es la receta que har\u00e1 de tus ma\u00f1anas algo espectacular. Comb\u00ednalas con lo que quieras.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ingredientes<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">1\/3 de taza de <a class=\"go-to-shop-link\" href=\"#\" data-toggle=\"modal\" data-target=\".fusion-modal.go-to-shop\" data-store=\"store.gofio.shop\/producto\/gofio-de-avena-ecologico\">Gofio de Avena Eco<\/a><\/span><\/li>\n<li><span style=\"font-weight: 400;\">2 cucharas de panela<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 huevo + 1 clara<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Un chorrito de leche<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 cucharita de esencia de vainilla<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 cuchara de levadura de cerveza<\/span><\/li>\n<li><span style=\"font-weight: 400;\">2 de canela en polvo<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">M\u00e9zclalo todo en un bol y vi\u00e9rtelo en una sart\u00e9n.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Emplata con frutos rojos y sirope de \u00e1gave.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Riqu\u00edsimas.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-sizes-top:0;--awb-border-sizes-bottom:0;--awb-border-sizes-left:0;--awb-border-sizes-right:0;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:30px;--awb-padding-bottom:30px;--awb-padding-left:30px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1664px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-modal modal fade modal-1 go-to-shop\" tabindex=\"-1\" role=\"dialog\" aria-labelledby=\"modal-heading-1\" aria-hidden=\"true\" style=\"--awb-border-color:#ebebeb;--awb-background:#f6f6f6;\"><div class=\"modal-dialog modal-sm\" role=\"document\"><div class=\"modal-content fusion-modal-content\"><div class=\"modal-header\"><button class=\"close\" type=\"button\" data-dismiss=\"modal\" aria-hidden=\"true\" aria-label=\"Close\">&times;<\/button><h3 class=\"modal-title\" id=\"modal-heading-1\" data-dismiss=\"modal\" aria-hidden=\"true\">Your Content Goes Here<\/h3><\/div><div class=\"modal-body fusion-clearfix\">\n<h4 style=\"text-align: center; line-hegiht: 1em; margin: 1em;\">Elije tu tienda<\/h4>\n<p style=\"text-align: center;\"><a class=\"go-to-shop-item canary-store\" href=\"https:\/\/canarias.store.gofio.shop\/\">ISLAS CANARIAS<\/a><br \/>\n<a class=\"go-to-shop-item europe-store\" href=\"https:\/\/europe.store.gofio.shop\/\">PEN\u00cdNSULA y EUROPA<\/a><\/p>\n<\/div><div class=\"modal-footer\"><button class=\"fusion-button button-default button-medium button default medium\" type=\"button\" data-dismiss=\"modal\">Close<\/button><\/div><\/div><\/div><\/div><\/div><\/div>\n<div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:40%;--awb-order-medium:0;--awb-spacing-right-medium:4.8%;--awb-spacing-left-medium:4.8%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2 center-on-mobile\" style=\"--awb-font-size:14px;\"><p style=\"text-align: left; font-family: 'Poppins-Black' !important; color: #756e65; letter-spacing: 2px;\">NUESTRA OFICINA<\/p>\n<p><span style=\"color: #756e65;\">Calle Manuel Gonz\u00e1lez Mart\u00edn, 12<br \/>\n35000 \u2013 Las Palmas de Gran Canaria<br \/>\nIslas Canarias, Espa\u00f1a<\/span><br \/>\n<a><span style=\"color: #756e65;\"><i class=\"far fa-envelope\" style=\"margin-right: 15px;\"><\/i>hello@gofio.shop<\/span><\/a><br \/>\n<span style=\"color: #756e65;\"><a style=\"color: #756e65;\"><i class=\"fas fa-phone-alt\" style=\"margin-right: 15px;\"><\/i>928 241 583<\/a><\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:40%;--awb-order-medium:0;--awb-spacing-right-medium:4.8%;--awb-spacing-left-medium:4.8%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3 center-on-mobile auto-margin-left\" style=\"--awb-font-size:14px;\"><p style=\"text-align: left; font-family: 'Poppins-Black' !important; color: #756e65; letter-spacing: 2px;\">NUESTRA F\u00c1BRICA<\/p>\n<p><span style=\"color: #756e65;\">Urbanizaci\u00f3n D\u00edaz Casanova \u2013 Las Torres<\/span><br \/>\n<span style=\"color: #756e65;\">35010 \u2013 Las Palmas de Gran Canaria<\/span><br \/>\n<span style=\"color: #756e65;\">Islas Canarias, Espa\u00f1a<\/span><br \/>\n<a><span style=\"color: #756e65;\"><i class=\"far fa-envelope\" style=\"margin-right: 15px;\"><\/i>hello@gofio.shop<\/span><\/a><br \/>\n<span style=\"color: #756e65;\"><a style=\"color: #756e65;\"><i class=\"fas fa-phone-alt\" style=\"margin-right: 15px;\"><\/i>928 241 583<\/a><\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_2_3 2_3 fusion-flex-column 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